— Vermont Summers Don’t Last Long. Neither Should Your Bad Nights. Let’s be honest. The second that first warm Vermont morning hits, the to do list flips completely. Suddenly it’s all...
Celebrating Women & Mothers Through Sweeter Dreams
— She’s up early, stays up late, and somewhere in between she’s supposed to get a good night’s sleep. For all the moms, women, and daughters out there navigating the beautifully...
Rest Easy, Vermont. Here’s Your Guide to Sleeping Sustainably This Earth Month
— You spend about a third of your life in bed. So here’s a question worth losing a little sleep over: do you actually know what’s inside your mattress? April is...
Sleep Is Rocket Science: What NASA’s Artemis 2 Crew Can Teach Us About Bedtime
— Most of us have never strapped into a spacecraft, circled the Moon, or eaten freeze-dried ice cream in zero gravity. But NASA’s Artemis 2 astronauts are about to do exactly...
Can’t Sleep? Get Out of Bed.
— Sleep Tip Series – Tip #4: It sounds backwards, but this one trick could change everything about your nights. We know, we know. It sounds like the opposite of what...
Sleep Tip #3: How You Wake Up Is Just As Important As How You Fall Asleep
— Sleep Tip Series – Tip #3: Supporting Your Circadian Cycle is the key to better, deeper sleep… here’s why Let’s talk mornings. Specifically, your mornings… you know, the ones that...
Why Your Body Temperature Is the Secret to Better Sleep
— Sleep Tip Series – Tip #2: Temperature could be sabotaging your sleep! Here’s how From the Burlington Mattress Sleep Tip Series. You’ve tried the warm milk, the white noise machine,...
Spring Ahead on Your Best Self & Better Sleep
— Sleep Tip Series – Tip #1: Navigating Daylight Saving Time without losing more than an hour. Your first guide from the Burlington Mattress Sleep Tip Series. Let’s be honest: losing...
Sleep Your Way to Crushing 2026 🎯
— Let’s be real: you’ve got big goals for 2026. Maybe you want to finally nail that promotion, get stronger at the gym, or just feel like your best self every...
Supporting Sleep Well Recycling & Discovering the Surprising Afterlife of Mattresses
— Sleep Well recycling, owned and operated by Josh Costa and his brother, is Vermont’s only mattress recycling center. This innovative company specializes in converting bulky mattresses and box springs into...